Sleeping pills are medicines that treat insomnia and help you get quality sleep. Lots of people are suffering from insomnia and have sleep problems in the UK. According to the NHS, 15.3 million prescriptions were made for sleep medications last year in the UK. Out of these, 5.4 million prescriptions were for zopiclone and 2.8 million for temazepam, the two most popular sleep medications. This clearly shows that many people are suffering from insomnia and using sleeping pills.
History of Sleeping Pills
People try many different methods to manage their sleep problems. Sleeping pills are one of the most used and effective methods for insomnia. Chloral hydrate was first considered as a sleeping pill in the mid-1800s. By the early 1900s, barbiturates took the place of choral hydrate. They have strong sedative effects with less side effects. After a long time, in the 1970s benzodiazepines came on the market. And, people are using them to date to manage insomnia and poor sleep. Then, z-drugs (zopiclone and zolpidem) came into life in the 1980s, the most effective sleeping pills. Benzodiazepines and z-drugs are the most popular sleep medications in the UK.
Sleeping pills work on certain neurotransmitters in the brain and slow down brain activity. They cause sedation and drowsiness and make you fall asleep faster. Along with that, some sleep medicines prevent nocturnal awakenings improving your sleep quality. Moreover, they also extend the N2 and N3 sleep stages promoting deep sleep.
Types of Sleeping Pills in UK
Sleeping pills are of different types and include a wide range of medicines. Every medicine has a different action mechanism, forms, and strengths, and effects. So, not every medicine needs to work for you. The working efficiency of every medicine may vary from person to person depending on several factors. Here are different types of sleeping pills:
Over-the-counter (OTC) sleep aids: These medicines are easily available and you don’t need a prescription to buy them. Antihistamines are the main ingredient of these medicines that promote drowsiness to make you sleep. Diphenhydramine and doxylamine are the common OTC sleep aids. But they cause daytime drowsiness and sleepiness, headache, and memory problems.
Antidepressants: Although these are approved by the FDA for insomnia treatment. But some people use them off-label to treat insomnia due to their sedating effects.
Benzodiazepines: These are some of the most popular sleep medications. They enhance GABA activity which promotes calmness and sedation. In this way, they improve insomnia symptoms and help in getting a sound sleep. But they carry a potential risk of addiction and dependence. For example, Diazepam, Lorazepam, Xanax, Clonazepam
Non-benzodiazepines (z drugs): They have similar action mechanism and effects like benzodiazepines. But their structures are different. They also act on the GABA receptors and increase their activity. Increased GABA activity calms your nerves, relaxes your body, and makes you fall asleep faster. Zopiclone and zolpidem are two non-benzodiazepine sleeping pills. They are the safest and best sleep medications as they have a few side effects.
Top 3 Most Popular and Effective Sleeping Pills in UK
As mentioned above, many sleep medicines are available on the market. This section will discuss the UK’s most popular and effective sleeping pills which include:
Zopiclone: Zopiclone is one of the UK’s safest and most prescribed sleep medications. Although it is a non-benzodiazepine, it works the same as benzodiazepines. It increases GABA activity and decreases CNS activity. Moreover, it affects serotonin and dopamine levels and promotes relaxation. So, people buy zopiclone tablets to manage insomnia. Zopiclone is also a fast-acting medicine. It starts working within 30-45 minutes of ingestion. Furthermore, it is a short-acting medicine so its effects do not last for long. Due to this, it has less chance of causing addiction or serious side effects.
Also Read This – Zopiclone: Best Sleeping Pill Used to Treat Insomnia
Zolpidem: Zolpidem is designed especially for insomnia treatment. It is also a CNS depressant and binds with the GABA receptors to fix your disturbed sleep cycle. Moreover, it promotes deep sleep by extending the duration of the N2 and N3 sleep stages. It takes almost an hour to start working for insomnia. It has fewer side effects as it is short-acting and its effects wear off within 5-6 hours.
Diazepam: Diazepam is an anxiety medication and it is approved to treat anxiety. But people use it off-label to manage insomnia due to its sedating effects. It is a benzodiazepine and acts as a CNS depressant. Therefore, it slows down brain activity and makes you drowsy. But doctors prescribe this medicine only for short-term use. This is because it tends to form a habit or cause dependence. It has a higher chance of misuse because of its sedating effects.
Also Read This :- how diazepam sleeping pills help to treat insomnia anxiety
All three medicines are quite good at treating insomnia. Some people may find zopiclone effective, others may find zolpidem or diazepam effective. According to the experts, zopiclone is the best sleep medication.
Why Should You Buy Sleeping Pills and What Are the Major Benefits of Sleeping Pills?
Sleep is an essential and basic requirement to keep the body and mind healthy. But getting quality sleep has become very challenging these days. You go through so many things; it is not possible to get quality sleep every night. So, it is normal to have occasional sleep disturbances.
The problem starts when you start experiencing sleep disturbances more often. According to health experts, even one night of poor sleep has very negative impacts on your health. Not only health, but inadequate sleep affects you in every way including studies, work, and relationships.
Poor sleep makes you feel miserable and interferes with your day-to-day activities. So, managing insomnia on time and getting quality sleep is crucial. You can try relaxation methods, regular exercise, and maintain sleep hygiene to fix your disturbed sleep cycle. For chronic insomnia, buy sleeping pills along with these methods.
Sleeping pills are medicines that help you get better sleep. They affect your sleep in many ways. Anxiety is one of the major reasons for poor sleep. Sleep medicines reduce nerve activity and promote relaxation. By doing so, these medicines improve both anxiety and insomnia symptoms.
Also Read This:- how to choose the right sleeping pill for restful nights
Are Sleeping Pills Safe for Daily Use?
Sleeping pills carry the risks of addiction, dependence, and tolerance. Moreover, they have sedating effects due to which they have high chances of misuse and side effects. Considering these warnings, doctors don’t prescribe these medicines for long-term use. You can use sleeping pills to fix your sleep problems and they work well. But it is always better to take them as per the prescription. Using them illicitly comes with several risks and serious side effects. But if you take them under the doctor’s supervision, you will benefit greatly. You can take sleeping pills to get better sleep but not daily.
Who Can Take Sleeping Pills in UK?
Sleeping pills are one of the best treatment options for insomnia. They help in improving sleep quality in many ways. But these medicines come with some warnings as they are associated with a few risks. So, here are a few things that people should consider before taking sleep medicines. First, you should know who can use sleeping pills. As discussed earlier, these medicines help in getting better sleep. So, people having the following issues can use these medicines:
- Difficulty falling asleep
- Difficulty staying asleep for a long time
- Nocturnal awakenings and waking up very early in the morning
- Feeling fatigued and drained even after getting 6-7 hours of sleep
If you are facing any of these sleep problems, order best sleeping pills online UK. But these medicines are not safe to use for everyone. Here are a few conditions in which sleeping pills are not safe to use:
Sleep medicines are not approved for children below 16 years of age. Along with that, these medicines are not safe for older adults aged more than 65 years. They are more prone to form a habit or have serious side effects.
Moreover, if you are pregnant or breastfeeding, you should avoid using any OTC or prescription sleep aids. If you have severe insomnia, consult the doctor for suitable treatment options.
Besides these conditions, you should avoid using sleeping pills in the following medical conditions:
- Liver or kidney diseases
- Low blood pressure
- Irregular heart rate
- Seizures
- History of substance use disorder
Major Guidelines on Sleeping Pills for Safe Use
If your all attempts to get quality sleep have failed, sleeping pills can help you. These medicines improve sleep latency, duration, and sleep quality. Here is some advice for safe use of these medicines:
Consult the doctor: The first thing is to consult the doctor and get a medical evaluation. Discuss your issues, medical condition, and medicines you are using with the doctor. This will help the doctor understand the cause of insomnia. Based on the observation, the doctor will prescribe the right sleep medicine with a suitable dose.
Follow the prescription: Every medicine comes with a medication guide for proper usage. Moreover, the doctor also gives instructions for taking the medicines. Follow the doctor’s instructions to avoid unwanted side effects.
Never take the medicine until you are off to bed: Sleeping pills cause drowsiness and impair focus. They make you less aware of what you are doing increasing the risks of injuries or accidents. Don’t take the medicine until you have finished your work. Only take sleeping pills when you have at least 7-8 hours of sleep.
Avoid alcohol and opioids while taking sleeping pills: Never mix alcohol and sleeping pills as alcohol increases the sedative effects of these medicines. Moreover, don’t take these medicines with opioids or strong painkillers. They also increase the effects of sleep medicines resulting in slowed breathing and many other side effects.
Watch for side effects: Every medicine comes with some side effects so do sleeping pills. Most side effects are mild and get better with time. But if you experience something unusual, consult the doctor immediately.
Quit carefully: You know sleep medicines may cause addiction. So, sudden discontinuation of these medicines may cause withdrawal symptoms which can be dangerous. So, discuss with the doctor if you want to discontinue the medicine.
How And Where to Buy Sleeping Pills In UK?
These two questions are very common among people who are suffering from insomnia. To buy sleeping pills UK, there are a few important things to consider. You can get these medicines from offline as well as online pharmacies. Most people these days prefer buying sleeping tablets online. Online shopping is convenient, affordable, and time-saving. Moreover, you don’t need to go anywhere, place the order from your home and get it at the doorstep. OTC medicines don’t need any prescription and you can easily get them from any pharmacy. But the doctor’s valid prescription is needed to buy zopiclone 7.5 mg.
Now, the question is where to buy sleeping pills UK online? Well, there are plenty of online pharmacies dealing with different types of sleeping pills. Choose a reliable and legitimate pharmacy to shop for medicines online. Check if the pharmacy meets the criteria of legal and safety standards. Check the delivery standards, payment options, and customer services of the pharmacies. Sleeping Pills Store is one such online pharmacy in the UK that matches all these criteria. If you are looking to buy zolpidem 10 mg, visit our website Sleepingpillsstore.
